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    Nurturing the Heart: The Importance of Support for the Grieving Process
    Grief is a universal human experience, yet it's one of the most challenging emotions to navigate. Whether it's the loss of a loved one, the end of a significant relationship, or even the loss of a job, grief manifests in various forms and can pro...
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    Nurturing Parenthood: Balancing Parenting and Mental Well-being
    Parenting is a profound journey filled with moments of joy, love, and fulfillment, but it also comes with its unique set of challenges. Amidst the diapers, school runs, and bedtime stories, it's easy for parents to sideline their own mental well-being...
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    Embracing Vulnerability: Unveiling the Strength in Openness
    In a world often characterized by facades of invulnerability, there's a profound yet often overlooked strength in embracing vulnerability. Contrary to popular belief, vulnerability isn't a weakness; it's a testament to courage and authentici...
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    Mastering Your Metabolism: A Guide to Sustainable Weight Management
    March 25, 2024 at 4:00 AM
    The process by which the body turns food into energy is called metabolism. It's a complicated system that breaks down proteins, lipids, and carbs in addition to releasing hormones and other compounds that the body needs to survive. Understanding metab...
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    Navigating the Shadows: Understanding Risk Factors for Childhood Depression
    March 20, 2024 at 4:00 AM
    In the serene journey of childhood, where laughter should fill the air, and the days should brim with play and discovery, the shadow of depression can loom unexpectedly. Childhood depression is a critical mental health concern that can significantly hinder...
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    Understanding Generalized Anxiety Disorder (GAD) in Children: Symptoms, Causes, and Treatment
    March 17, 2024 at 4:00 AM
    Generalized Anxiety Disorder (GAD) in children is a complex and often misunderstood condition. Unlike the occasional worries or fears that children may experience as a normal part of growing up, GAD involves excessive and uncontrollable worry about a varie...
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    Navigating the Mirror of Media: The Influence of Media on Self-Perception
    March 14, 2024 at 4:00 AM
    In the digital age, media is like a mirror reflecting, shaping, and sometimes distorting our perceptions of self and the world around us. From the glossy pages of fashion magazines to the curated highlight reels on social media, media influences are pervas...
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    Chiropractic and Pregnancy: Supporting Women's Health During Maternity
    March 10, 2024 at 5:00 AM
    Throughout pregnancy, you'll undergo numerous hormonal and physical transformations. Some of these changes will affect how you hold yourself and your overall comfort. As your baby gains weight, your center of balance moves, prompting adjustments in yo...
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    Overcoming Postpartum Depression: Strategies For Recovery
    March 7, 2024 at 4:00 AM
    Welcoming a new life into the world is often celebrated as a joyous occasion, but for some new mothers, it can be overshadowed by feelings of sadness, anxiety, and overwhelming stress. Postpartum depression (PPD) affects approximately 1 in 8 women, making ...
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    The Crucial Role of Spine Adjustment in Enhancing Mobility, Relieving Pain, and Promoting Well-Being
    February 29, 2024 at 4:00 AM
    In a society where conventional medicine typically takes center stage, chiropractic care emerges as a compelling alternative. At the heart of this holistic approach to healthcare are chiropractic adjustments, which numerous patients have found to be highly...
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    The Importance Of Maintaining Posture For A Healthy Lifestyle
    February 26, 2024 at 4:00 AM
    In our fast-paced world, where we spend hours hunched over screens or sitting at desks, maintaining proper posture often takes a backseat. However, the significance of good posture extends far beyond mere appearance. It plays a crucial role in our overall ...
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    Recognizing Signs of Crisis: A Guide to Supporting Mental Health
    February 24, 2024 at 4:00 AM
    In times of crisis, whether personal or communal, recognizing the signs of mental distress is crucial for providing timely support and intervention. Mental health crises can manifest in various forms, and knowing how to identify these signs empowers indivi...
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    Moving Towards Wellness: Exploring the Impact of Physical Activity on Mental Health
    February 20, 2024 at 4:00 AM
    In a world filled with endless distractions and stressors, finding moments of peace and clarity can feel like an uphill battle. Yet, amidst the chaos, there exists a powerful tool for promoting mental well-being: physical activity. In this blog article, we...
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    Unlocking the Benefits of Physical Activity: A Guide to a Healthier You
    February 17, 2024 at 4:00 AM
    Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do ev...
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    Revitalize Your Body and Mind with Chiropractic Therapy
    February 15, 2024 at 4:00 AM

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    The Importance of Maintaining a Safe Following Distance on the Road
    February 10, 2024 at 4:00 AM

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    Empowering Employees: Navigating Workplace Injury Impairment Ratings
    February 7, 2024 at 4:00 AM
    In today's dynamic work environment, ensuring the well-being of employees is paramount. Workplace injuries can be a challenging reality, and one crucial aspect of navigating through these challenges is understanding impairment ratings. Empowering empl...
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    Clearing The Path: How Ear Irrigation Can Improve Your Hearing Health
    February 5, 2024 at 4:00 AM
    Hearing health is a crucial aspect of overall well-being, often overlooked until issues arise. Earwax build-up, a common problem affecting millions of people worldwide, can lead to hearing difficulties, discomfort, and even infections. Fortunately, a simpl...
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    Unlocking Mental Well-Being: The Vital Role of Quality Sleep
    January 29, 2024 at 4:00 AM
    Sleep, often overlooked in our fast-paced society, is a fundamental pillar of mental well-being. In the quest for optimal health, the significance of sleep cannot be overstated. This article delves into the intricate relationship between sleep and mental w...
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    Navigating Roads And Mine: The Unseen Journey Of Mental Growth For Drivers
    January 26, 2024 at 4:00 AM
    In the hustle and bustle of our daily lives, one aspect often overlooked is the mental growth that occurs behind the wheel. Driving isn't just about reaching a destination; it's a profound journey that extends beyond the physical road. Join us as...
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    Thriving Through Holistic Workplace Wellness
    January 22, 2024 at 4:00 AM
    In the fast-paced world of modern work, maintaining a healthy lifestyle can be a challenge. Long hours at a desk, tight deadlines, and constant connectivity can take a toll on your well-being. However, with a few mindful changes, you can turn your sedentar...
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    Prioritizing Mental Health in the Elderly: Strategies for Comprehensive Care
    January 20, 2024 at 4:00 AM
    As our population ages, addressing mental health in the elderly becomes a crucial aspect of holistic healthcare. Aging comes with unique challenges, and mental well-being is integral to overall health and quality of life. This article explores the importan...
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    Tips For Tracking Your Mental Health
    January 17, 2024 at 4:00 AM
    Navigating the intricate landscape of mental health is a journey that requires self-awareness, patience, and proactive engagement. In the pursuit of well-being, one powerful tool emerges: the practice of tracking your mental health. Much like a compass gui...
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    Balancing Mental Health And Driving
    January 15, 2024 at 4:00 AM
    Driving isn't just a physical activity; it requires mental focus, emotional balance, and cognitive alertness. Our mental health significantly impacts our ability to drive safely. Yet, discussions about mental health often overlook its connection to ro...
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    Embracing a Plant-Based Lifestyle: A Journey to Health and Sustainability
    January 10, 2024 at 4:00 AM
    As awareness grows about the impact of our choices on both personal well-being and the planet, many individuals are turning to a plant-based lifestyle. In this blog, we will explore the benefits of adopting a plant-based diet, not only for our health but a...
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    Nature's Embrace: The Transformative Power of Nature on Mental Health
    January 5, 2024 at 4:00 AM
    In the hustle and bustle of modern life, finding solace in the natural world is more important than ever. The profound connection between nature and mental health has been recognized for centuries, and today, scientific research continues to affirm the myr...
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    Building Bridges: The Transformative Role of Peer Support in Mental Health
    December 30, 2023 at 4:00 AM
    In the realm of mental health, the power of shared experiences cannot be overstated. Peer support, a dynamic and empowering form of assistance, has emerged as a vital resource for individuals navigating the intricate landscape of mental well-being. In this...
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    How to Successfully Complete the DOT Physical Despite Hypertension?
    December 27, 2023 at 4:00 AM
    The Department of Transportation (DOT) physical is a crucial step for individuals in certain professions, ensuring they meet the health standards necessary for safe operation. For those dealing with hypertension (HTN), passing the DOT physical can be a con...
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    Driving Safely With Diabetes: Tips And Insights For Drivers
    December 25, 2023 at 4:00 AM
    Driving is a significant part of many people's lives, offering independence and convenience. However, for individuals managing diabetes, it's essential to navigate the roads with extra care and attention. Diabetes, whether type 1 or type 2, can s...
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    The Winter Tango: Exploring the Relationship Between Influenza (Flu) and Cold Weather
    December 22, 2023 at 4:00 AM
    As winter approaches, so does the seasonal dance with the flu virus. Many people have experienced the onset of flu symptoms during colder months, leading to the question: Is there a connection between influenza and cold weather? In this blog article, we wi...
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    Heroes of Heat Safety: Saving Employees from the Texas Sun
    December 20, 2023 at 4:00 AM
    Texas, known for its vast landscapes and scorching temperatures, is no stranger to intense heat waves. As the Lone Star State continues to experience rising temperatures, it becomes crucial to prioritize the well-being of outdoor workers facing the blister...
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    Calm Amidst Chaos: Harnessing the Power of Mindfulness Meditation for Stress and Anxiety Management
    December 15, 2023 at 4:00 AM
    In the hustle and bustle of our modern lives, where stress and anxiety often seem like unwelcome companions, the ancient practice of mindfulness meditation emerges as a beacon of serenity. This article explores the transformative power of mindfulness medit...
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    Insights And Techniques From The Physical Therapy World
    December 12, 2023 at 4:00 AM
    Physical therapy is a multifaceted discipline that blends science, compassion, and innovation to restore movement, alleviate pain, and improve the overall quality of life for individuals dealing with injuries or physical limitations. The insights and techn...
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    Nurturing Harmony: A Guide to Balancing Work and Mental Health
    December 10, 2023 at 4:00 AM
    In our fast-paced world, finding equilibrium between work responsibilities and mental well-being has become more crucial than ever. This blog explores effective strategies and practical tips to help individuals foster a healthy work-life balance, ensuring ...
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    Unraveling the Mystery: Can Bad Weather Truly Affect Joint Pain?
    December 5, 2023 at 4:00 AM
    Each of us knows someone who is convinced they can "feel" when the weather will change. It is possible that a colleague has begun to experience pain due to an old sports injury and is requesting rain. Alternatively, consider your grandmother dili...
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    Mental Health and Creativity: How Art, Writing, and Music Can Aid in Healing
    December 2, 2023 at 4:00 AM
    In the intricate tapestry of human existence, the threads of mental health and creativity are interwoven, creating a profound connection that has been recognized throughout history. This article delves into the therapeutic potential of art, writing, and mu...
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    Natural Remedies for Chronic Lower Respiratory Disease (CLRD)
    December 30, 2023 at 4:00 AM
    Chronic lower respiratory disease (CLRD) is the fourth-leading cause of mortality in the United States and is a collection of disorders affecting the lungs and airways. CLRD comprises chronic obstructive pulmonary disease (COPD), asthma, emphysema, and chr...
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    Exhibit Responsible Behavior on the Road: DRIVE SAFELY AND RESPONSIBLY!
    November 27, 2023 at 6:00 AM
    Since 2010, the number of pedestrian deaths has been going up. This is because of unsafe infrastructure and the high number of SUVs, which are more dangerous for walkers than smaller cars. When the pandemic hit, there was an even bigger rise because faster...
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    The Power Of Chiropractic Care For A Balanced Life
    November 25, 2023 at 6:00 AM
    In the hustle of modern life, achieving balance seems like an elusive goal. However, amidst this pursuit, the often-overlooked power of chiropractic care stands as a beacon of hope, offering not just relief from physical discomfort but a path to holistic w...
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    The Role of Therapy in Mental Health: A Comprehensive Exploration of Diverse Therapeutic Approaches
    November 22, 2023 at 4:00 AM
    In our collective pursuit of mental well-being, therapy emerges as a dynamic and essential component. This article embarks on a nuanced exploration of various therapeutic approaches, shedding light on their distinctive benefits in addressing an array of me...
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    Mind in Motion: The Profound Connection Between Mental Health and Physical Exercise
    November 20, 2023 at 4:00 AM
    In a world that often seems to move at an ever-accelerating pace, the importance of maintaining both physical and mental well-being cannot be overstated. In recent years, an increasing body of research has highlighted the intricate link between mental heal...
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    Psycho Education On Mental Health And Substance Use
    November 17, 2023 at 4:00 AM
    In a world that is constantly evolving, the importance of mental health has taken center stage. With the rising awareness surrounding mental well-being, it has become crucial to understand the intricate relationship between mental health and substance use....
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    Battling Burnout: Recognizing the Signs and Preventive Strategies
    November 15, 2023 at 4:00 AM
    Burnout is becoming increasingly common in today's fast-paced, high-stress world. The demands of work, family, and other responsibilities can slowly chip away at our energy and engagement levels over time. As a result, many people experience burnout w...
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    Mental Health Tips For Truck Drivers
    November 12, 2023 at 4:00 AM
    Truck drivers play a vital role in our economy, keeping goods moving across the country. However, life on the road can be physically and mentally demanding, often leading to challenges related to mental health. In this article, we will explore some essenti...
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    SAMHSA Seeks Public Comment on Adding Fentanyl to Federal Workplace Drug Testing
    November 10, 2023 at 4:00 AM
    The Substance Abuse and Mental Health Services Administration (SAMHSA) recently announced that it is requesting public comment on the possible addition of fentanyl to the urine and oral fluid analyte tables used for federal workplace drug testing programs....
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    Understanding the Power of Cognitive Behavioral Therapy (CBT) in Healing Mental Health Disorders
    November 5, 2023 at 3:00 AM
    In the realm of mental health treatment, various therapeutic approaches have emerged, each with its unique methodologies and philosophies. One such evidence-based therapy that has gained significant prominence is Cognitive Behavioral Therapy (CBT). CBT is ...
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    Chiropractic Care For Sciatica
    November 2, 2023 at 4:00 AM
    Sciatica, a condition that plagues millions of individuals worldwide, is often describe as a pain that radiates from the lower back down one or both legs. This excruciating discomfort is typically caused by the compression or irritation of the sciatic nerv...
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    Substance Abuse Professionals: Making a Difference in Addiction Treatment
    October 30, 2023 at 4:00 AM
    Substance Abuse Professionals (SAPs) is a person who evaluates employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up testing, and aftercare. An individual who play a cruci...
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    The Importance of Regular Health Check-ups: A Guide to Preventive Care
    October 27, 2023 at 4:00 AM
    In the hustle and bustle of our daily lives, it's easy to overlook our health until something goes wrong. However, regular health check-ups are not just for when you're feeling unwell; they are a cornerstone of preventive care that can make a sig...
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    Psychotherapy: What You Can Anticipate and Its Mechanisms
    October 25, 2023 at 4:00 AM
    Psychotherapy, also known as talk therapy, is a form of treatment that addresses mental health and emotional challenges. It helps individuals understand their emotions, confront present and future challenges, and can be particularly effective when dealing ...
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    Delivering Quality MMI Assessments: Certified Doctors' Contributions to Workers' Compensation
    October 22, 2023 at 4:00 AM
    Maximum Medical Improvement (MMI) reports are a pivotal component in the realm of workers' compensation. They are instrumental in assessing the medical condition and recovery status of individuals who have sustained workplace injuries. This introducti...
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    Navigating the Clearinghouse Return-to-Duty Process: A Comprehensive Guide
    October 20, 2023 at 4:00 AM
    Published by John on July 14, 2023 | Categories: EducationEvery day, numerous CDL license holders, employers, and concerned individuals approach us, seeking clarity about the return-to-duty process and how to seamlessly upload RTD tests to the FMCSA Cleari...
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    Getting Back on Track: The Clearinghouse Return to Duty Process
    October 15, 2023 at 4:00 AM
    How to complete the return to duty process in the clearinghouse?The return-to-duty process in the Drug and Alcohol Clearinghouse is a crucial step for commercial drivers who have had a drug or alcohol violation on their record. This process ensures that dr...
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    Spinal Cord: The Vital Pathway for Communication
    October 10, 2023 at 4:00 AM
    The spinal cord stands as a fundamental component within the central nervous system, facilitating essential communication channels between the brain and the body. Its intricate structure and multifaceted functions make it a critical player in human mobilit...
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    The Ultimate Guide to Understanding the Spinal Cord: Everything You Need to Know
    October 5, 2023 at 4:00 AM
    The spinal cord is a complex and vital part of the human body, serving as the main pathway for communication between the brain and the rest of the body. Understanding its structure and functions is crucial for healthcare professionals, researchers, and any...
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    Reclaiming Independence: Strategies for Adapting to Life with a Spinal Cord injuries
    September 30, 2023 at 4:00 AM
    Life can take unexpected turns, challenging us in ways we could never have imagined. One such challenge is adapting to life with a spinal cord injury (SCI). A spinal cord injury can alter every facet of one's existence, from mobility and independence ...
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    BREAKING BARRIERS: HOW SPINAL CORD INJURY SURVIVORS OVERCOME ADVERSITIES
    September 25, 2023 at 4:00 AM
    Life is unpredictable, and adversity can strike anyone at any time. Spinal cord injuries (SCIs) are one such adversity that can drastically change the course of a person's life. However, the human spirit is indomitable, and countless SCI survivors hav...
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    Schizoaffective Disorder
    September 20, 2023 at 4:00 AM
    Schizoaffective disorder is a mental condition that can impact your cognition, emotions, and actions. It can manifest with characteristics found in both bipolar disorder and schizophrenia, which might encompass experiences such as heightened mood states, d...
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    Exploring The Far-Reaching Impact Of Spinal Injuries On NervesBelow The Affected Level
    September 15, 2023 at 4:00 AM
    WHAT IS SPINAL CORD INJURY? Damage to the small network of nerves and cells that transmits and receives messages from the brain to the rest of the body known as a spinal cord injury (SCI). The lower back is where the spinal cord travels from the lower regi...
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    The major role of family in treating mental illness
    September 10, 2023 at 4:00 AM
    One of the best indicators of your likelihood of acquiring a mental problem or any number of other common ailments may be your family's medical history. Having a close family with a mental disease may put you at a higher risk because some mental probl...
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    Unraveling The Ties That Bind: Navigating Abandonment Issues And Family Trauma
    September 5, 2023 at 4:00 AM
    Abandonment issues is an informal term that describes a strong fear of losing loved ones or of them leaving a relationship. This fear can result from trauma, anxiety, and other mental health conditions. Anxiety disorders called abandonment difficulties dev...
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    The Problem with Media Glamorizing Mental Illness
    August 30, 2023 at 5:00 AM
    Mental health disorders suffer from inadequate representation on social media and television shows. The stigma surrounding these conditions has transformed into a form of romanticization. Instead of shedding light on the genuine hard-ships individuals face...
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    Chiropractic care for kids
    August 8, 2023 at 7:00 PM
    Chiropractic care for kids is a specialized form of healthcare that focuses on the spine, nervous system, and musculoskeletal system of children. Chiropractors who work with children received additional training and have the expertise to provide safe and e...
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    Transient Ischemic Attack (TIA): A Warning Sign for Brain Health
    August 8, 2023 at 5:00 PM
    A Transient Ischemic Attack (TIA) is a temporary episode of decreased blood flow to the brain that causes symptoms similar to those of a complete stroke, but they resolve quickly and do not cause permanent brain damage. A TIA is considered a warning or ale...
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    Bulimia Nervosa: Unveiling the Hidden Struggle with Food and Emotions
    July 29, 2023 at 6:00 PM
    Bulimia Nervosa is a complicated and distressing mental health condition that impacts millions of people worldwide. This disorder can inflict havoc on a person's physical and psychological health, as it is characterized by recurrent episodes of binge ...
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    Sleepless Nights and Shattered Minds: The Impact of Insomnia on Mental Health
    July 27, 2023 at 8:30 PM
    A frequent sleep problem called insomnia makes it difficult for a person to fall asleep, stay asleep, or wake up too early and not be able to fall back asleep. According to our current understanding of insomnia, stress and concern can cause acute episodes ...
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    Trapped by Fear: Exploring Agoraphobia
    July 25, 2023 at 8:30 PM
    Agoraphobia is an anxiety disorder in which people experience intense and persistent fear of certain situations or places. They feel that they might have difficulties escaping or receiving help in case of an emergency, which causes them a sense of discomfo...
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    BLENDED FAMILY COUNSELING RESULTS: IMPLICATIONS
    July 20, 2023 at 7:00 PM
    A blended family is one in which both partners have kids from prior unions. The pair faces numerous challenging issues unique to blended families when they remarry. It may be difficult to achieve harmony between two parents and their kids. Children could b...
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    Cyclothymia: Understanding the Mood Disorder of Ups and Downs
    July 19, 2023 at 10:00 PM
    Cyclothymia is a mood disorder that falls within the bipolar spectrum but is considered a milder form of bipolar disorder. It is characterized by chronic and mild shifts between depressive moods and hypomanic moods over an extended period, usually lasting ...
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    Conquering Agoraphobia and Living a Complete Life
    July 15, 2023 at 6:00 PM
    Agoraphobia is a variety of anxiety disorders. It is the fear of and avoidance of places or circumstances that may induce panic and feelings of immobility, helplessness, and embarrassment. You may fear a current or impending circumstance. You may be afraid...
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    Mindful living
    July 13, 2023 at 8:30 PM
    Mindfulness means maintaining a kind, caring perspective on our thoughts, feelings, bodily sensations, and the environment around us. Acceptance is a component of mindfulness, which means that we pay attention to our thoughts and feelings without passing j...
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    Six ways to escape emotionally abusive relationships
    July 12, 2023 at 5:00 PM
    In emotional abuse, one is make you feel useless and worthless from the next person, and all of this can harm the mental and physical health of the person going through it. Escaping abusive relationships involves more than the escape plan, and you will not...
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    COUNSELING WITH FEMINIST THERAPY
    July 12, 2023 at 1:30 AM
    Feminist therapy is a strengths-based therapeutic approach. It is also called multicultural-feminist counseling or intersectional feminist therapy. It sees the connection between the political and the personal, as well as the importance of social justice f...
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    Link between Stress and Depression
    July 12, 2023 at 12:00 AM
    Stress refers to the physiological and psychological response that a person experiences when faced with external demands or pressures, known as stressors, which they perceive as challenging or threatening to their well-being. These stressors can be of a ph...
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    Understanding Dementia and Caring for the Elderly Dementia Patient
    July 8, 2023 at 7:30 PM
    Dementia is a phenomenon that can be caused by a number of diseases that destroy nerve cells and damage the brain, causing cognitive function (i.e., the ability to process ideas) to deteriorate beyond biological aging. Changes in mood, emotional control, b...
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    Understanding Graves' Disease: Symptoms, Diagnosis, and Treatment
    July 4, 2023 at 8:30 PM
    Graves' disease is a chronic autoimmune disease that affects the thyroid gland, a small butterfly-shaped gland located in the neck. In a person with Graves' disease, the immune system produces antibodies called thyroid-stimulating immunoglobulin ...
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    Developing Resiliency
    July 4, 2023 at 6:00 PM
    “Resilience, overcoming and adapting well in the face of adversity”The term "resilience" is the capacity to handle challenging, life-altering situations successfully. It also refers to the ability to set realistic goals and carry them through, ev...
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    Cognitive Behavioral Therapy: A Versatile Approach to Mental Health and Well-being
    June 30, 2023 at 9:00 PM
    Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on how thoughts and behaviors affect a person's emotions and well-being. It combines aspects of cognitive therapy and behavioral therapy to help individuals identify...
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    Correlation between Iron Deficiency Anemia and Depression
    June 24, 2023 at 6:30 PM
    Iron deficiency affects over two billion individuals worldwide. Iron is essential for oxygen transport, cellular respiration, immune function, neurotransmitter metabolism, and DNA synthesis in all living organisms. Iron deficiency can result in anemia, unc...
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    The benefits of gestalt therapy in individuals who suffer from anxiety
    June 16, 2023 at 8:00 PM
    A style of Psychotherapy called gestalt therapy focuses on enhancing a person's mental state, freedom, and self-direction. A type of treatment that places more emphasis on the present than on the past.The foundation of Gestalt therapy is the notion th...
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    Tips and advice on maintaining a healthy lifestyle emphasizing the importance of regular exercise, proper nutrition, and mental well-being for commercial drivers.
    June 14, 2023 at 5:00 PM
    Commercial truck drivers, who transported 70% of all the freight shipped in the United States in 2019, are the backbone of the economy. It is crucial that the people operating the vehicles take care of their health because a sizable section of the nation d...
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    12 Signs of Recognizing Narcissistic Behavior
    June 3, 2023 at 7:00 PM
    Narcissistic personality disorder (NPD) is a complex mental disorder that, among other symptoms, is characterized by a grandiose or inflated sense of self and an extreme need for admiration and attention.Sometimes, individuals with NPD or narcissistic tend...
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    Everything you need to know about Subarachnoid Hemorrhage: Causes, Symptoms, and Prevention
    May 30, 2023 at 9:00 PM
    Subarachnoid hemorrhage (SAH) is a type of bleeding that occurs in the subarachnoid space. The subarachnoid space is located between the membranes that cover the brain (called arachnoid) and the spinal cord. It is a space filled with cerebrospinal fluid, w...
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    The 4 Influential Theories of Growth and Development
    May 27, 2023 at 9:00 PM
    Theories are fundamental to practice, planning, and exploration. It is not necessary to read academic texts about theories prior to employing them, any more than it is necessary to read texts on reproductive medicine prior to having a newborn. Examining th...
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    How to Identify and Prevent Headaches Effectively
    May 16, 2023 at 8:00 PM
    A headache is the medical term used to describe pain in the head. It is a common condition that affects people of all ages and can be caused by a variety of factors. The headache can be mild or intense, constant or intermittent, and can affect a part or al...
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    Diabetes and Weight Loss: How to Avoid Serious Complications
    May 6, 2023 at 6:30 PM
    What is diabetes and how does it affect weight?Diabetes is a chronic disease in which the body cannot produce enough insulin (Type 1 diabetes) or cannot use it effectively (Type 2 diabetes). Insulin is a hormone that helps regulate blood glucose levels.In ...
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    Protecting The Most Vulnerable: How To Prevent And Detect Child Abuse?
    April 25, 2023 at 8:00 PM
    Child abuse refers to any action or inaction by an adult or caregiver that causes harm or endangers the life, health, or emotional and physical development of a child under 18 years of age. Child abuse can take many forms, including physical, sexual, emoti...
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    Elder Abuse and Prevention Techniques
    April 23, 2023 at 12:00 AM
    Abuse can occur to anyone, regardless of their age, gender, race, religion, ethnicity, or culture. Each year, hundreds of thousands of adults over 60 are tortured, neglected, or exploited financially. The term for this is elder abuse.Abuse can occur in a v...
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    Suicide in the elderly population risk factors and effective strategies
    April 19, 2023 at 9:00 PM
    Suicide among the elderly population is a significant and concerning problem worldwide. According to the World Health Organization (WHO), around 800,000 suicides are recorded worldwide each year, and at least 20% of them are estimated to be committed by pe...
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    Suicide Ideation
    April 15, 2023 at 7:00 PM
    Suicide thought is when you consider killing yourself. The thoughts may or may not contain a plan to commit suicide.2 Types of Suicide IdeationA. ActiveWhen you not only have suicidal thoughts but actively intend to commit suicide, including planning how t...
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    Telecounseling PTSD patients
    April 15, 2023 at 7:00 PM
    In previous articles, we've discussed PTSD, which stands for Posttraumatic Stress Disorder. People who have experienced or witnessed a traumatic event, series of events, or set of circumstances may develop this psychiatric disorder. A person may perce...
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    Lithium Medication
    April 12, 2023 at 5:00 PM
    What is Lithium?It is a mood-stabilizing medication used to treat a variety of mental disorders. It is used to treat mania, hypomania, schizophrenia, bipolar disorder, and certain varieties of depression.Commonly prescribed medications and maintenance ther...
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    7 Different Types of Vegan Diets and What They Do to Our Bodies
    April 5, 2023 at 5:00 PM
    Veganism is usually thought of as a diet that doesn't include any animal products. However, if you choose to be vegan, you may have to make a lot of other changes to your life as well. A vegan lifestyle means that, as much as possible and practical, y...
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    What are microaggressions and how do they affect us?
    April 4, 2023 at 11:00 PM
    Microaggressions are actions or comments that, although they may seem small or subtle, have a negative impact on the people who receive them. This is a behavior that can be intentional or unintentional but has a harmful effect on the emotional and psycholo...
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    Benefits of Counseling
    April 2, 2023 at 12:00 AM
    What is counseling? The process occurs when a client and counselor set aside time to explore difficulties which may include the stressful or emotional feelings of the client.The act of helping the client to see things more clearly, possibly from a differen...
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    The 5 Stages of Grief and Coping With Loss
    March 15, 2023 at 6:00 PM
    Loss is one of the most painful experiences we can face in life. Whether it is the death of a loved one, the loss of a relationship or any other type of significant loss, grieving is a natural part of the emotional healing process. Although everyone experi...
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    Brachial Plexus Injury at Birth: Treatments and 5 Surgical Options
    March 11, 2023 at 6:00 PM
    The brachial plexus is the nerve network that transmits messages from the spinal cord to the shoulder, arm, and hand. These nerves sustain a brachial plexus injury when they are stretched, compressed, or, in the most severe cases, torn apart or torn away f...
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    The Correlation Between Sleep Deprivation and Heart Health
    March 4, 2023 at 7:00 PM
    Sleep is not an indulgence. It is necessary for good health. Sleep assists the body in repairing itself. The ability to function normally during the day is aided by sufficient quality sleep. The majority of adults require at least 7 hours of sleep per nigh...
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    What Is Substance Abuse And How Can We Prevent It?
    Substance abuse refers to the excessive and uncontrolled use of drugs, alcohol or other substances that can affect a person's physical, mental and emotional health. In general, it is considered a mental disorder and is a form of dependence or addictio...
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    The Most Prone to Skin Cancer and the Possible Treatments
    February 25, 2023 at 7:00 PM
    Cancer of the skin occurs when skin cells proliferate and replicate uncontrollably and disorderly. Typically, new skin cells arise when old or damaged cells die or become obsolete. When this process does not function properly, rapid cell development (some ...
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    Is Alzheimer’s Hereditary and How Do I Manage My Diagnosis?
    February 22, 2023 at 3:00 AM
    Alzheimer’s is a neurodegenerative disease that affects memory and other cognitive abilities. It is one of the most common forms of dementia in older adults and can be debilitating for patients, their families, and caregivers. It develops gradually over se...
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    Getting a Break from Social Media and 15 Alternative Activities
    February 11, 2023 at 6:30 PM
    Nothing is healthy in excess, and social media is no exception. People frequently check their phones and other devices for notifications and scroll through their social media feeds. Occasionally, it is difficult to discontinue these actions. Taking a break...
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    Post-traumatic Stress Disorder: How It Impacts Veterans, How to Treat It, and Coping Strategies
    January 21, 2023 at 6:00 PM
    People who have encountered or witnessed a traumatic incident, series of events or combination of circumstances may develop Post-Traumatic Stress Disorder (PTSD). This may be emotionally or physically detrimental or life-threatening and impair mental, phys...
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    Sugar, Spice and Everything Nice: 4 Rules for Women's Self-Love and Growth
    January 14, 2023 at 7:00 PM
    Sugar, Spice, and Everything Nice. Generally, the rhyme is part of a larger piece called "What People Are Made of" or "What the World Is Made Of." Other lines describe what babies, young men and women, sailors, soldiers, nurses, dads, m...
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    New Year's Resolution Origins and 10 Tips to Achieve Them
    January 7, 2023 at 7:00 PM
    How did it startThe practice of making new year's resolutions is widespread across many cultures as the new year approaches. A new year is an important temporal landmark on the calendar when many people establish new goals for the year to come.Histori...
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    Spinal Cord Injury: 5 Treatments to Walk Again and Injury Rates Among Football Players
    December 30, 2022 at 6:00 PM
    The spinal cord transmits information between the brain and the remainder of the body. It is surrounded and protected by the meninges and a column of vertebrae (spinal bones). The majority of spinal cord injuries are caused by a violent hit to the vertebra...
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    5 Forms of OCD and What Therapists Could Do
    December 23, 2022 at 9:00 PM
    Obsessive-compulsive disorder (OCD) is defined by the recurrence and persistence of unpleasant thoughts and urges. Repetitive acts are mental activities that a person with OCD must undertake in order to soothe or avoid the distress caused by their obsessio...
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    4 Common Forms of Endocrine Disorders: Symptoms and Diagnosis
    December 17, 2022 at 11:00 PM
    The body's capacity to convert food into energy that fuels cells and organs are one of several vital bodily processes that are controlled by the endocrine system. Your heart rate, the development of your bones and tissues, and even your capacity to be...
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    How to Curb Your Appetite: 8 Effective Natural Strategies
    December 3, 2022 at 9:00 PM
    How Do You Know If You're Really Hungry? It's normal to experience hunger. It is your body's signal that it's time to refuel. However, there is a considerable probability that you will gain weight if you experience food cravings even af...
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    9 benefits of Mental Health Counseling
    November 26, 2022 at 9:00 PM
    CLINICAL MENTAL HEALTH, according to U.S. News & World Report, comprises evaluating the mental and physical states of individuals, diagnosing addictions and behavioral issues, and determining whether or not clients are ready for treatment. After design...
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    Premenstrual Dysphoric Disorder: What Women Should Know to Manage It
    November 19, 2022 at 9:00 PM

    Premenstrual Dysphoric Disorder is different from a typical Premenstrual Syndrome

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    Not Everyone Has To Be Okay
    November 12, 2022 at 9:00 PM

    WHAT EFFECTS DOES DEPRESSION HAVE ON PEOPLE?

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    You Are What You Eat!
    November 5, 2022 at 9:00 PM

    The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

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    Avoid Suicide; Give Life A Chance!
    October 29, 2022 at 9:30 PM

    Click here to learn more about Suicide Avoidance and some Coping Strategies.

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    Don't Let Poor Sleep become Your Worst Nightmare
    October 27, 2022 at 9:00 PM

    SLEEP IS THE GOLDEN CHAIN THAT TIES HEALTH AND OUR BODY TOGETHER.

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    6 Tips for Enhancing Your Mental Wellness

    Remember that you are not alone; in fact, you share a mutual experience with millions of other people. We must continue to support one another and strive to achieve our goals.

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    Diabetes: how The Sugar Disease Affects Truck Drivers

    The National Institute for Occupational Safety and Health says that truck drivers are 50% more likely than other people to get Type 2 diabetes.

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    3 Most Common Mental Health Problems: stress, Loneliness & Anxiety
    September 26, 2022 at 5:00 AM

    Take 3 Mental Health Quizzes To Get You On The Healthy Road To Psychological Wellness

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    7 Tips To Help Manage Iron Deficiency Anemia
    September 19, 2022 at 10:00 AM

    TIPS ON MANAGING IDA & HOW THE CONDITION AFFECTS YOUR MENTAL HEALTH

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    30 Minutes Per Day, Keeps The Sickness Away
    September 12, 2022 at 2:30 AM

    DARE TO BE GREAT, PRIORITIZE YOUR HEALTH!

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    All Life Needs Water.....Including You!
    September 5, 2022 at 5:00 AM

    Click below to learn about the importance of water within your body and how it affects your organs.

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    Charge Your Mental Battery With Rest
    August 29, 2022 at 6:30 PM

    Click below to understand the importance of rest on your mental health.

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